A traditional Ayurvedic massage with warm herbal oils that relaxes the body, nourishes the skin and calms the mind.
Abhyangam Massage is a traditional Ayurvedic therapy that involves the application of warm, herbal oils over the entire body using rhythmic and synchronized strokes. Rooted in ancient Indian wellness practices, this massage is designed to balance the body’s three doshas—Vata, Pitta, and Kapha—while promoting overall health and relaxation. The oils used are carefully selected and infused with medicinal herbs to suit an individual’s body constitution and specific needs. The therapy is performed with gentle to moderate pressure, allowing the warm oil to deeply penetrate the skin and tissues. This process helps improve blood circulation, relax muscles, and support the body’s natural detoxification process. Abhyangam also nourishes the skin, enhances joint flexibility, and strengthens the nervous system. Regular sessions are known to reduce stress, improve sleep quality, and boost immunity. The calming nature of the massage helps soothe the mind and relieve mental fatigue. Abhyangam is often recommended as a daily self-care ritual in Ayurveda for maintaining balance and vitality. After the session, the body feels rejuvenated, the skin appears healthier, and the mind experiences a deep sense of calm and well-being.
Duration: 60 min & 90 min
Sesame Oil: Deeply nourishing and warming oil that penetrates the skin, improves blood circulation, and helps in detoxification.
Coconut Oil: Provides a cooling effect, hydrates dry skin, and soothes irritation while leaving the skin soft and smooth.
Ashwagandha Extract: Known for its rejuvenating properties, it helps reduce stress, strengthen muscles, and support overall vitality.
Brahmi Herb: Calms the mind, enhances relaxation, and supports the nervous system, making it ideal for reducing mental fatigue.
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Massages, Hammam and Jacuzzi, every day until 9 PM.
