Trigger point therapy

About Trigger point therapy

Trigger Point Therapy is a specialized massage technique that focuses on identifying and releasing tight knots in muscles, known as trigger points. These points are sensitive areas within muscle tissue that can cause pain not only at the site but also in other parts of the body, a phenomenon known as referred pain. This therapy is highly effective for addressing chronic pain, muscle tension, and discomfort caused by stress, injury, or overuse. The therapist applies targeted pressure using fingers, knuckles, or elbows to specific trigger points, holding the pressure for a few seconds before releasing it. This process helps to relax the muscle fibers, improve blood flow, and reduce pain. Although the pressure may feel intense at times, it brings significant relief once the tension is released. Trigger Point Therapy improves flexibility, restores normal muscle function, and enhances overall mobility. It is commonly used to treat conditions such as neck pain, back pain, headaches, and sports injuries. After a session, clients often experience reduced pain, improved range of motion, and a sense of physical ease and relaxation, making it an effective treatment for long-term muscle health.

Duration: 60 min & 90 min

Key Ingredients

Peppermint Oil: Provides a cooling effect, reduces pain, and relaxes tight muscles.

Eucalyptus Oil: Helps ease muscle tension, improves circulation, and promotes relaxation.

Arnica Extract: Known for reducing inflammation, soreness, and muscle stiffness.

Rosemary Oil: Stimulates blood flow, relieves pain, and supports muscle recovery.

Starting from ₹2,499